The good life is built daily. SoberPals helps.

SoberPals is a free recovery companion that helps you build healthy routines, stay connected, track progress, and follow through on the daily actions that support recovery and personal growth.

Recovery looks different for everyone. SoberPals gives you a simple place to begin, whether you have a program code or not.

Start with the default Recovery Success Plan.

Your plan may include:

• Meeting goals
• Recovery reminders
• Mood check-ins
• Craving check-ins
• Support contacts
• Safety plan steps
• Reset actions
• Progress tracking
• Downloadable reports

You can add, edit, hide, or remove tools at any time.

Download the app and enter your program code during setup.

You’ll receive a customized set of tools, goals, reminders, resources, safety plans, reset plans, and support actions from your recovery house, treatment program, court program, counselor, sponsor, or support organization.

You can use the plan privately or choose to share progress with your team.